Why Drinking Red Wine Is A Good Thing

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Turns out that red wine is actually a healthy choice, but how much is too much?

 If your looking for a healthier tipple, it's been shown that red wine is better for you.

According to the experts, red varietals come with a number of health benefits.

Red wine is packed with antioxidants. Antioxidants are essential in helping to protect cells in the body from damage that can lead to infection and inflammation.

How much red wine is too much?

The Australian guidelines recommend healthy adults should drink no more than 2 standard drinks on any day to cut the lifetime risk of harm from alcohol related disease or injury.